Feel better and get the most out of life with personalised Nutritional Therapy
Food and positive nutrition is the basis of good health and when we see an imbalance, our mental and physical wellbeing soon begins to suffer. Knowing what is best for your body can often be confusing and frustrating, especially if you are living with health conditions or symptoms that get in the way of life. Nutritional Therapy aims to help you make sense of your health through guidance on food and lifestyle practices.
We discuss your health, food & lifestyle history to find out what is making you feel the way you do.During the consultation we will focus on food and how this will support you long term. I offer one to one consultations in person or over Skype and work with people all over the UK. Our ongoing conversations are an opportunity to discuss all elements of your health and lifestyle and where we can adapt practices to fit in with your routine.